I have been back from sunny Spain for a little over one day and i must say the weather over here is pretty depressing! It was a really good week and i feel that it will benefit me hugely. The climbing we did out there was off the scale and could never be replicated around my usual training grounds. Some of the routes we did were fantastic I’ve included some of the profiles of routes we did in this post. Sorry I couldn’t get my scanner working so the photos aren’t fantastic but you can work out the severity of some of the climbs! The following few days I will be feeling pretty tired and this week will be a reduced training week with a gym session and Saturday The whole team (apart from Tom Moore who has recently crashed and broken his collar bone sadly) will be heading down to Hog Hill to race. We also have our last winter squad training session on Sunday so 4 hours will be on the menu. The season is basically here now so this last big push beforehand will benefit me massively! I also returned home on Saturday to several boxes of Equipment for my 2011 season all that I need to wait for now is the frame which is still going to be 2-3 weeks but it will be ready for the first national series of the year which is Cadence.
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