Gyming It To Bits

First things first, i'm pretty sure that gyming it isn't a word but its one i just made so anyone who writes dictionaries add it in please. I've been in the gym for about 2-3 weeks now and I have been hitting it pretty hard to be fair. Doing mainly core work and upper body weights. I have also been on the rowing machines which is pretty intense and is a proper burn up. Lets hope i can build up the power and then once January comes I can use it properly on the bike.