
So the weather has once again got me onto the turbo for a 2 hour session. With it pouring down with rain and some sleet around its only sensible to stay in the garage to avoid being ill, which would be so bad at this time of the year as it would kill at least a week of training! The session i did was really hard with a 20 minute effort and Telekom 40's 15 of them. A proper burn out but after 2 hours I was dead!!! I cant wait to get to Spain, not long now though.
u look fit here
ReplyDeletebrock took the phot haha
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